Resources & Links
Autism
Websites & Organizations
The Asperger/Autism Network (AANE) supports autistic individuals particularly those with Asperger’s or similar neurodivergent profiles and across adulthood and adolesce.
Reframing Autism is an Australian-based, Autistic-led organization focused on reshaping how we understand autism from the inside out. Their website is a rich, thoughtfully curated space that centers the voices and lived experiences of Autistic people, with an emphasis on neurodiversity, acceptance, and identity-affirming support.
Yellow Ladybugs is an autistic‑led, neuro‑affirming Australian nonprofit dedicated to supporting autistic girls, women, and gender-diverse individuals
Autistic Women & Nonbinary Network (AWN)
A leading voice for autistic women, girls, and gender-diverse people. Offers educational resources, personal narratives, policy advocacy, and support for intersectional identities (e.g., BIPOC, LGBTQ+).
Megan Anna Neff - Neurodivergent Insights. Audhd clinical psychologist who provides great visual resources, blogs, and writes on substack.
The Neurodivergent Woman-A podcast aimed at amplifying neurodivergent women’s voices and share intimate stories of their lived experiences.
Unmasking Autism by Devon Price
Women and Girls with Autism Spectrum Disorder by Sarah Hendrickx
What I Mean When I Say I'm Autistic by Annie Kotowicz
Autistic and Female: Celebrating the Female Autistic Experience by Rudy Simone
Books
ADHD
Websites & Organizations
ADDA: Attention Deficit Disorder Association
A go-to resource for adults with ADHD, offering free webinars, virtual peer support groups, and coaching directories. Especially strong for late-diagnosed adults and professionals.
ADDitude Magazine - “Additude" (often written as ADDitude) refers to a media and resource network dedicated to providing information and support for individuals and families affected by Attention Deficit Hyperactivity Disorder (ADHD) and related conditions
How to ADHD (Jessica McCabe) Accessible, encouraging videos about executive function, emotional regulation, time blindness, and more.
Driven to Distraction by Edward Hallowell & John Ratey
Books
Trauma
Websites & Organizations
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C Schwartz Ph.D.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. -
Attachment-Based Yoga and Meditation for Trauma Recovery: Safe, Simple and Effective Practices for Psychotherapy By Deirdre Fay
It's not you: Identifying and healing from narcissistic people by Ramani Durvasula
Drama free: A guide to managing unhealthy family relationships by Nedra Glover Tawwab
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance By Kelly McDaniel, Ph.D.
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole. By Arielle Schwartz, Ph.D.
Books
LGBTQ+
Websites & Organizations
24/7 crisis support for LGBTQ+ youth via call, text, or chat. Also offers research, advocacy, and educational resources.
A peer support and crisis line run by and for trans people. Also offers microgrants and resources for name/gender marker changes.
Parenting
Books
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired By Dr. Daniel J. Siegel & Dr. Tina Payne Bryson .
Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges By Mona M. Delahooke, Ph.D.
Brainstorm: The Power and Purpose of the Teenage Brain By Daniel J. Siegel, M.D.
Mental Health
Websites & Organizations
Teenline - Teenline is a confidential, teen-to-teen helpline offering support to young people dealing with various issues such as anxiety, depression, relationships, self-harm, and more.
National Alliance on Mental Illness (NAMI)
Suicide Prevention Resources - 988 Suicide and Crisis Lifeline
National Suicide Prevention Lifeline
Phone: 1-800-273-8255 (TALK)
Now integrated with 988, but still reachable via this number.
Available 24/7 for those experiencing suicidal thoughts, crisis, or emotional distress.
If you or someone else is in immediate danger or experiencing a life-threatening emergency, always call 911 right away.
Crisis Text Line: Text NAMI to 741741