Clinical Psychology
& Therapy Services

You don’t have to hold it all together here.

Therapy for women who are smart, self-aware—and exhausted from overthinking, masking, or managing everything alone.

 Whether it’s ADHD or autism that makes the world feel just a little too loud, or anxiety and burnout that won’t let you rest—you’re not too much. You’re just tired. Let’s make space to exhale.

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

You might be here because..

– You’ve spent years blending in, masking, or overcompensating—and now you’re not sure who you are underneath it all.

– Your brain never stops buzzing. You’re tired of being “high-functioning” if it means constantly feeling overwhelmed.

– Relationships feel confusing. You either over-attach or shut down, and you’re craving something more stable and self-assured.

– You’re always trying to do things “right,” but perfectionism is running the show—and you’re quietly burning out.

Good therapy doesn’t push you to work harder. It helps you soften into who you already are.

My Approach.

What therapy can help with.

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Contact me to learn more about my services and schedule a free 1:1 consultation today.

About Me

I specialize in working with women navigating ADHD, autism, anxiety, and the hidden emotional labor of being “the strong one.”

My work is trauma-informed, neurodivergent-affirming, and attachment-focused. That means I honor your wiring, your story, and your pace. Therapy with me is collaborative, curious, and never about fixing you—only making space for who you are beneath the coping strategies.

What I Offer

  • Individual Therapy

    Individual therapy for women navigating ADHD or autism (diagnosed or self-identifying).

  • Support

    Support for anxiety, burnout, and perfectionism.

  • Relational Therapy

    Attachment and relational healing for adults wanting deeper connection—with others and themselves.

Services

You don’t have to explain or justify why things feel hard. You don’t have to perform, mask, or make sense of it all alone.

If any of this resonates, I’d love to hold space for you.